Browsing around on Facebook the other day (a favourite procrastination method), I ran across this. After reading it, I decided, as part of my ongoing work, to answer one question every day. This gives me time to really think about the question, and the answer. It’s only been a couple of days, but I am already finding it rewarding and revealing.
See, these questions Andrea Balt asks aren’t about your weight or how your
last relationship ended or whether you really like the work you do for pay or your bucket list.
They go deeper than that and ask for some real thought, probing your
motivations, your desires, whether your self is expressed in what you do and
say. They are about bringing you—the real you, the you are working on becoming,
the ideal you—into sharper focus and closer to reality.
Some of the questions—what do you want to be remembered by,
how do you manage your time, and so on—are fairly predictable. But she turns
some of the questions into deeper probes—what do you want to accomplish, and
why? What sort of person brings you down and who lifts you up? How many of each
do you have in your life? What is your manifesto for your life? What feeds your
spirit?
These are the sorts of questions that require thoughtful
responses. I find myself turning them over and over in my head as I drive to
work, clean, cook, or stand in line at the bank. And then I go home and add to
my response. There is always something more to say in response to these
questions.
They aren’t all easy to answer, and some of them, if I am
honest, will mean rethinking how I live my life, my attitude towards myself and
those around me, and the plans I make for the future. Working on these and
taking in what my responses mean, and what they imply for what I am doing (or
not doing) in my life, will change how I live and act and see others.
Take this one, for example, number 26: “What physical exercise makes you sweat like you mean it and enjoy both the process and the afterward feeling? If you’re not currently practicing it, can you read more about it, surround yourself with people who practice it, sign up for a class, do whatever will motivate you to practice it?”
Andrea isn’t simply urging more physical movement—she is asking what movement feels good, is rewarding,
for a person, and suggesting that activity—whatever it is—as a way to get that
movement, that exercise, we all need. She’s not pointing to anything in particular—in fact, she uses very few concrete examples, and I appreciate that,
because it opens the question up to anything I can imagine. She isn’t suggesting yoga, or fly fishing or
gardening or rock climbing ot weight training or basketball as the perfect exercise. She is making the important
point that if the physical movement is something we enjoy, we will do it—and that is what matters. I may feel I need
to take a Pilates class, or run every day or learn to play handball, and even
try to do it. But if I don’t enjoy it, I won’t keep it up, I may not do it at all. But
by looking at physical exercise more holistically, I can choose something I do
enjoy—walking, yoga, free
weights, canoeing—and I am much more
likely to do it. When I finish a yoga practice, I may be sore and tired—but I am also rejuvenated and I have done
something for myself that I enjoy that is also good exercise.
Andrea does not offer
canned suggestions—she doesn’t offer any at all. She suggests ways to
look into your own heart and spirit, and to live out what you find there, in all
the areas of life where it may be lacking. That may be work, or personal
relationships, or self-care—but she is giving the
reader paths into what is most them—ways to express themselves in their lives, not what others expect or
suggest or even insist on.
As Socrates said,
the unexamined life is not worth living. These 30 questions offer us ways to examine
our lives, to see where we are not living our best selves, and ways to do that,
for us—not for some mythical
“typical reader.”
I dread some of them—they will show me how far off course I am,
I know already—but in the end, I
think they will offer me ways to return to my best self, to being who I most
truly am, how I most truly am, living as fully myself as possible.
I invite you to read
the questions, think about them—and see if you don’t change at least a few things in your
life.
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